A podcast about the human experience.

Forget the latest self-help fads, life hacks, and positive thinking tricks. We're diving into the gritty, raw truth to explore the things that don’t look pretty on social media. The kinds of things that only feel safe to talk about in your therapists’ office. This isn’t your typical new-age, feel good fluff. We’re here to explore why nearly 86% of Americans say they don’t feel the joy that they want to.

Listen on – 

Spotify
Apple Podcasts

Hannah Buzzo

Results Driven Individual + Couples Therapist.

Entrepreneur + Business Owner.

Psychedelic Therapist + Trainer.

Group + Retreat Facilitator.

Can’t stop talking about: Relationships, Spirituality, Culture

Hannah’s secret sauce: humor, honesty + curiosity

Follow me

InstagramAlchemy Therapy and Wellness

Jane Hahn


Rebel therapist specializing in women's issues + trauma + EMDR.

Entrepreneur + Business Owner + Clinical Director at Grit Therapy

Creativity Coach + Retreat Facilitator at Replenish

Songwriter + Musician + Visual Artist 

Can't stop talking about: Art, Courage + Making Meaning

Jane's secret sauce: Playfulness, Creativity + Defiance

Follow me

Instagram - Grit Therapy